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5 Tips To Integrate Self-Love Practices Into Your Daily Routine
Starting a healthy routine can be tough, especially when you look in the mirror and think: That’s what I have to work with here? Really?!...

Britney Greenwood
Aug 8, 20223 min read
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Think tracking Macros takes up too much time...?
𝗧𝗿𝗮𝗰𝗸𝗶𝗻𝗴 𝘁𝗮𝗸𝗲𝘀 𝘁𝗶𝗺𝗲. 𝘌𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘦𝘳 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘴𝘵𝘢𝘨𝘦𝘴. But just like...

Britney Greenwood
Sep 19, 20211 min read
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CAN GAINING CONTROL OVER YOUR NUTRITION & EXERCISE BE OVERWHLEMING?
Yes, it can… It is easy to scroll through instagram & get overwhelmed with so many “fit” accounts these days. Many accounts (myself...

Britney Greenwood
Sep 16, 20211 min read
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BREAKFAST SALAD
BREAKFAST SALAD INGREDIENTS Here's what you'll need on hand to make this breakfast salad! 1. Breakfast sausage or bacon. It's up to you...

Britney Greenwood
Apr 12, 20212 min read
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Macros over Meal plans
🌟𝗠𝗔𝗖𝗥𝗢𝗦 𝘰𝘷𝘦𝘳 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻𝘀🌟 "𝘎𝘪𝘷𝘦 𝘢 𝘮𝘢𝘯 𝘢 𝘧𝘪𝘴𝘩, & 𝘺𝘰𝘶 𝘧𝘦𝘦𝘥 𝘩𝘪𝘮 𝘧𝘰𝘳 𝘢 𝘥𝘢𝘺. 𝘛𝘦𝘢𝘤𝘩 𝘢...

Britney Greenwood
Mar 9, 20212 min read
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