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5 Tips To Integrate Self-Love Practices Into Your Daily Routine
Starting a healthy routine can be tough, especially when you look in the mirror and think: Thatโs what I have to work with here? Really?!...
Britney Greenwood
Aug 8, 20223 min read
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Think tracking Macros takes up too much time...?
๐ง๐ฟ๐ฎ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ฎ๐ธ๐ฒ๐ ๐๐ถ๐บ๐ฒ. ๐๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ๐ญ๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ฏ๐ฆ๐ณ ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ ๐ด๐ต๐ข๐จ๐ฆ๐ด.โฃ โฃ But just like...
Britney Greenwood
Sep 19, 20211 min read
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CAN GAINING CONTROL OVER YOUR NUTRITION & EXERCISE BE OVERWHLEMING?
Yes, it canโฆ It is easy to scroll through instagram & get overwhelmed with so many โfitโ accounts these days. Many accounts (myself...
Britney Greenwood
Sep 16, 20211 min read
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BREAKFAST SALAD
BREAKFAST SALAD INGREDIENTS Here's what you'll need on hand to make this breakfast salad! 1. Breakfast sausage or bacon. It's up to you...
Britney Greenwood
Apr 12, 20212 min read
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Macros over Meal plans
๐๐ ๐๐๐ฅ๐ข๐ฆ ๐ฐ๐ท๐ฆ๐ณ ๐ ๐ฒ๐ฎ๐น ๐ฃ๐น๐ฎ๐ป๐๐โฃ "๐๐ช๐ท๐ฆ ๐ข ๐ฎ๐ข๐ฏ ๐ข ๐ง๐ช๐ด๐ฉ, & ๐บ๐ฐ๐ถ ๐ง๐ฆ๐ฆ๐ฅ ๐ฉ๐ช๐ฎ ๐ง๐ฐ๐ณ ๐ข ๐ฅ๐ข๐บ. ๐๐ฆ๐ข๐ค๐ฉ ๐ข...
Britney Greenwood
Mar 9, 20212 min read
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