Case for Carbs! Quick options for quality Carbohydrates!

🌟PSA..YES...You need carbs!🌟

Here are some quick go-to’s for 20-40g of carbs!

Microwavable Frozen Rice packs from Trader Joe’s are great! They now have microwaveable potatoes or you can throw them in the microwave after washing them! These are just a list of my favorites!

Again, Carbs are not the enemy but make sure you are hitting your protein macros everyday as a priority!

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